1.cumin seed (zeera)
take 3 tea spoon cumin seed in one glass of water boil it for 5 min. at low flame..filter it ..now add one teaspoon honey and one tea spoon fresh lemon juice ..have this warm drink before breakfast...
2.kari leaves
eat 6-7 kari leaves in morning before breakfast ..it will help to reduse belly fat. kari leaves control cholesterol also..
take 3 tea spoon cumin seed in one glass of water boil it for 5 min. at low flame..filter it ..now add one teaspoon honey and one tea spoon fresh lemon juice ..have this warm drink before breakfast...
2.kari leaves
eat 6-7 kari leaves in morning before breakfast ..it will help to reduse belly fat. kari leaves control cholesterol also..
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